Self Hypnosis: Download our free self hypnosis program and use the self hypnosis technique to overcome personal blockages and barriers. Hypnosis s a form of trance in which the subject's powers of concentration are mobilised and sub conscious memories and perceptions are brought to the surface. This downloadable self hypnosis program allows you to instruct the program as to what you want to achieve and you then concentrate on the screen as the messages are transmitted subliminally into your mind, bypassing your critical receptors. For a great range of self-hypnosis audio CDS check out this website here